(716) 906-3770

beoffice@bemindfulliving.com

Mon-Thurs: 9am – 9pm / Fri-Sat: 9am – 2pm

Services
Mindfulness Coaching

Personalized weekly sessions focus on mindfulness and meditation skill building. Individual guidance helps you start or deepen your practice and work through your unique barriers. Educational materials and audio guided meditations are provided to enhance your at home practice.


Interested in Mindfulness Coaching?