(716) 931-9037

beoffice@bemindfulliving.com

About Be Embodied, LLC

Nicole is a Licensed Mental Health Counselor, Mindfulness Coach and Trauma Informed Yoga Instructor. She specializes in helping people build self-awareness, learn how to be powerful in their lives, strengthen their ability to tolerate change and guide them in making choices that are meaningful.

With five years in private practice and three years teaching mindfulness and yoga, she quickly became aware of how many people suffer from being out of touch with their bodies. She was able to draw upon her own experience and the experiences of her clients to clearly see the ways in which disembodiment increases stress levels, reactivity and discontentment with life. Nicole realized that everyone can greatly benefit from the practice and was eager to share her secret to living a more fulfilled life. After gaining the training, experience and seasoning that would set her up to go out on her own, Be Embodied, LLC was born!

Together with a multidisciplinary team of life coaches to yoga instructors, Nicole launched Be Embodied, LLC: a Mindful Living Studio. Be Embodied,LLC provides mindfulness based services in a warm, compassionate and non-judgmental atmosphere. The practitioners are there to help you develop self-awareness and learn acceptance based skills so you can build a life you want to be present for. Through their holistic approach, they will guide you on a journey to finding the deep reservoirs of strength, joy and peace that already exists inside of you and put them into action in your life!

What We Do

At Be Embodied, LLC we aim to treat you as whole person and believe strongly in therapeutic collaboration! That means we look at more than just one aspect of who you are and at the whole timeline of your life. We look at influential outside factors such as living conditions, genetic predispositions and all the elements that constitute your mental and physical wellbeing: health, sleep, activity, nutrition, medication and lifestyle. We know you are the expert on your life and we are the experts in our respective fields. Together, we will create treatment goals that suit your specific needs.

We believe collaborative care is essential! It is common practice in our office to be educated on complimentary services for your care and provided in house and outside referrals for adjunct treatment. For instance, if you are working with a mindfulness coach and you are struggling with appetite and exercise, your mindfulness coach may suggest you meet with a health coach. All associates work very closely with one another on cases so that you get the most integrative and up to date treatment possible!

Hello, I’m Nicole Chumsky

Founder of Be Embodied, LLC

As a Licensed Mental Health Counselor, Mindfulness Coach and Trauma Informed Yoga Instructor, I specialize in helping people build self-awareness, learn how to be powerful in their lives, strengthen their ability to tolerate change and guide them in making choices that are meaningful.

With five years in private practice and three teaching mindfulness and yoga, I quickly became aware of how many people suffer from being out of touch with their bodies. I was able to draw upon my own experience and the experiences of all of my clients to clearly see the ways in which disembodiment increases stress levels, reactivity and discontent with life. I have realized that everyone can greatly benefit from the practice and I am eager to share my secret to life. That is when Be Embodied, LLC was born!

Our Team

We combine the industry's experts to deliver outstanding performance for all of our clients.

Bridget Rippe, PsyD

Clinical Psychologist

Mindi Lobuzzetta, LMHC

Psychotherapist

Samantha Sessamen, LMHC

Licensed Mental Health Counselor

Margaret Syta, PMHNP

Psychiatric Nurse Practitioner

Dave Bauer, MS

Life Coach

Shealyn McCoy

Yoga Instructor

Sadie Lynn Chumsky

Therapy Dog

Stephanie Latawiec, IIN

Holistic Health Coach

Kaya Rucci-Bender, M.S.

Psychotherapist

Are you interested in building your self-awareness and learning how to become more powerful in your life? Contact us today.