I have a passion for working with individuals dealing with issues such as: trauma, substance abuse, anxiety, depression and low self-esteem/self-doubt. As a trauma informed mental health provider it is my priority to build a trusting, safe and non-judgmental environment. I strive to help clients feel empowered and capable of taking on even the hardest days.

I specialize in Mindfulness, Cognitive Behavioral Therapy, Trauma Informed Care, Motivational Interviewing and Substance Abuse Therapy. I obtained a Clinical Mental Health Counseling Master’s Degree from Niagara University and have experience working with a wide range of mental health and substance abuse disorders. I have additional experience in crisis intervention, and working with a mobile crisis team. I am trained in Trauma Informed Person Centered Therapy, Trauma Informed Motivational Interviewing and Military Trauma Informed Care. I look forward to accompanying you on your healing journey and offering you empowering tools to thrive.