Soundbath for Grief

March 1st from 7:00-9:00pm

Mindfulness Meditation

Saturdays 11:45AM – 12:30PM

This is a donation-based offering beginning February 3rd! All experience levels are welcome.

Mindfulness Meditation

With Donna Kester Phillips

Come and join us we explore the research, resources, and practices of mindfulness meditation. This free, low-stress high-impact class will introduce you to and/or expand your understanding and approach to meditation.

Mondays | 8:30 – 9:30 p.m.
Online With Donna Phillips

Wednesdays | 5:30 – 6:15 p.m.
Online With Monica Zucco