It can be difficult to let go of the past. Maybe you feel that you can’t move forward from the things that have happened to you. You might feel disconnected from your body, from your life, or from your true self. You may feel like you are just going through the motions of life. Maybe you feel that you need to be different people in different situations. If this
sounds familiar, I would love the opportunity to help you get your life back.

I have helped numerous people over the years through similar struggles. I have worked with people across the lifespan, from children to older adults, facing depression, anxiety, trauma, and dissociation. I love working with teens and adults who have experienced significant or extensive traumas, attachment wounds from childhood, and individuals who struggle with dissociation in various forms. No matter what vision you have for your future, I am committed to helping you meet your goals. I provide a variety of services, including teaching coping and communication skills, psychoeducation, and trauma-resolution interventions. I provide a safe and comforting space to simply be with what you are facing; without judgement and with support.